價格：免費
更新日期：2018-06-13
檔案大小：6.4M
目前版本：1.1
版本需求：Android 4.0.3 以上版本
官方網站：mailto:wonderapp8288@gmail.com
Email：http://wonderapptech.blogspot.com/
* This app provides the procedure of workout routines for Beginners , Body Builders , male and people who needs Fitness.
* It contains static images and steps to be followed, which clearly explains how to do workouts for Beginners.
-Home Workout - No Equipment & Diet Planner
-30 Days Diet Plan Builder
-30 Day Fitness Challenge
-Home Workout - No Equipment
The diet plan includes negative calorie foods that help to burn calories
Provides visible results in just 7 days
There is no limit on the intake of fruits and vegetables so there is no question of starving
The meals include only whole foods so there is no need for any preparation
Simple and easy-to-follow diet plan
No harmful side-effects
App Highlights
1. Detail Day Wise diet
2. Day Diet Tracking System
3. Track your diet progress
4. Timely Meal Notifications
5. Information about How you feel in the day
6. Easy to cook and Detail Recipe for every meal
7. Simple Substitutions - more comfortable to follow
8. Simple Workouts - To Get fast results
9. Easy Feedback System - clarify your doubt quickly
10. BMI Calculator - How healthy are you?
